I provide a supportive and empathic setting where you are able to feel comfortable sharing your story. It is sometimes difficult to feel vulnerable, but facing and walking through those challenges can be empowering.
Your story is yours alone, and while you might share similarities with others, I recognize that your experience is unique to you.
Life can be anxiety-provoking at times; During those moments it may be beneficial to enlist an objective party.
I practice from a humanistic and strengths-based position. In other words, I believe that individuals have the answers, they just need the right environment for those answers to show themselves.